35-year-old Scottsdale photographer Leah Mancuso lost 200 pounds in 2 years by adopting a diet of minimally processed foods.

35-year-old Leah Mancuso, a Scottsdale, Arizona-based photographer, lost 200 pounds in 2 years by switching to a diet of minimally processed foods. Despite disliking cooking, she shares her 5 easy, healthy meals: 1) Eggs, 2) Cottage cheese bowls, 3) Sourdough sandwiches, 4) Chicken with potatoes, and 5) Oatmeal. She started with small changes, eating one nutritious food daily and walking at home for 10 minutes, gradually building healthy habits.

June 15, 2024
3 Articles