Stay-at-home mum Kitty Moana lost 28 lbs in 3 months with a 25-minute daily exercise routine and dietary changes.
Stay-at-home mum Kitty Moana lost 28 lbs in 3 months by incorporating a 25-minute daily exercise routine, which included dance, treadmill walks/jogs, and weight training. She also made dietary changes, focusing on a calorie deficit and healthier food choices such as zucchini muffins, chicken risottos, and fruits. Her weight loss journey began in January 2024, with her sharing her progress on Instagram.
July 08, 2024
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