47-year-old mum Andrea Sciolaro lost 8 stone (112 pounds) through fasting after stress-eating following her daughter's autism diagnosis.
47-year-old mum Andrea Sciolaro lost 8 stone (112 pounds) and 9 dress sizes after turning to fasting. Stress-eating carbs and fast food led to her weight gain following her daughter's autism diagnosis in 2018. Drinking bone broth three days weekly, then switching to low-carb, high-protein meals and intermittent fasting (eating within 3pm-6pm daily), helped her shed the weight and improve her health.
April 28, 2024
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