1.7M-follower TikTok user @ketorecipes claims 4-pound weight loss in a week with high-protein breakfast.

A TikTok user named @ketorecipes, boasting 1.7 million followers, claims to have lost 4 pounds in a week by adhering to a daily high-protein breakfast. His viral recipe features cottage cheese, medium boiled jammy eggs, avocado, and various garnishes. The video has garnered significant attention, inspiring viewers to adopt his breakfast routine for potential weight loss benefits.