36-year-old mother, Claire Bierton, lost 168 lbs post-toxic relationship, improved mental and physical health, and founded a fitness coaching program.
Claire Bierton, a 36-year-old mother of four, lost 168 lbs after ending a toxic relationship and overhauling her diet and exercise routine. Weighing 280 lbs at her heaviest, she faced anxiety, depression, and health issues linked to her weight. Bierton became a professional bikini athlete and launched an online coaching program to inspire others in their fitness journeys, emphasizing the importance of consistency and discipline.
October 04, 2024
3 Articles