2024 NewsVoir article advises incorporating yoga and walnuts for heart health benefits.

2024 article from NewsVoir emphasizes maintaining a healthy lifestyle for mental and physical wellbeing. Health coach Neha Ranglani suggests incorporating yoga and walnuts into one's routine to enhance heart health. Walnuts can reduce bad cholesterol and promote weight management, while yoga reduces stress and improves circulation. Together, they create a powerful combo for heart health.

June 20, 2024
3 Articles