AIIMS-New Delhi study finds yoga benefits Rheumatoid Arthritis patients by reducing pain, inflammation, and stress hormones.

AIIMS-New Delhi study reveals that yoga can help manage pain, lower inflammation, and improve overall quality of life for Rheumatoid Arthritis (RA) patients. Yoga reduces stress hormones like cortisol, balances cytokines, and boosts telomerase activity, which slows cellular aging. As a complementary therapy, it offers a cost-effective, natural alternative for managing severe autoimmune conditions without side effects.