Health expert Prof. Tim Spector advises against constant sunscreen use due to vitamin D deficiencies, suggesting a personalized approach and limited use in winter or low-risk settings.
Health expert and ZOE health founder, Professor Tim Spector, clarified his stance on sunscreen use, stating people should not wear sunscreen all the time due to potential vitamin D deficiencies. He advises a personalized approach, and suggests using sunscreen to prevent sunburn and skin cancer but not in winter or low-risk environments. The NHS recommends sun protection with factor 30 sun cream between March and October.
May 26, 2024
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