Stanford study finds humans age faster at 44 and 60 due to biomolecular changes linked to health issues.

Stanford researchers discovered that humans experience accelerated aging at ages 44 and 60, identified by significant biomolecular changes. Studying over 135,000 molecules in 108 participants, the research linked these changes to health issues like muscle injuries, cardiovascular diseases, and metabolic shifts. Experts suggest maintaining a healthy lifestyle, including good diet and exercise, to mitigate these aging effects. The study highlights the need for further research, especially on individuals with pre-existing conditions.

November 19, 2024
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