Recent research suggests aging occurs in distinct waves at 44, 60s, and potentially 78, with significant physical and emotional changes.
Recent research indicates that aging occurs in distinct waves rather than gradually. The first wave emerges around age 44, followed by a second in the 60s and potentially a third around age 78. These waves are marked by significant physical and emotional changes. The study challenges the conventional view of aging and underscores the importance of adopting a healthy lifestyle to navigate these transformative periods.
September 30, 2024
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