Research in Nature shows a link between diet and brain health, with a balanced diet improving cognitive function and mental wellbeing.
Research published in Nature reveals a profound link between dietary choices and brain health. A healthy, balanced diet has been shown to improve cognitive function, mental wellbeing, and overall brain health. The study, involving University of Warwick researchers, analysed food preferences of 181,990 participants and highlights the importance of establishing healthy dietary habits early in life to support physical and mental health.
April 24, 2024
5 Articles