Food expert Phil Bianchi recommends nuts, leafy greens, dark chocolate, and eggs as brain-boosting foods during World Alzheimer's Month.

Phil Bianchi, a food expert, highlights six brain-boosting foods during World Alzheimer's Month in September. Key items include nuts for their essential fatty acids and antioxidants, leafy greens like spinach and kale for cognitive support, dark chocolate for improved memory and reaction time, and eggs for nutrients that promote brain function.

September 12, 2024
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