Neurosurgeon Dr. Lee Warren discusses grief, resilience, and brain health in a podcast.
Dr. Lee Warren, a neurosurgeon and veteran, shares insights on trauma and resilience in a podcast. He reflects on coping with his son's death through faith and positive thinking. Warren emphasizes that grieving and happiness can coexist and introduces a mental exercise to challenge negative thoughts. He also highlights the role of gratitude in brain health and suggests brain-healthy foods, including grass-fed steak and eggs.
September 05, 2024
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