Neurosurgeon Dr. Lee Warren discusses grief, resilience, and brain health in a podcast.

Dr. Lee Warren, a neurosurgeon and veteran, shares insights on trauma and resilience in a podcast. He reflects on coping with his son's death through faith and positive thinking. Warren emphasizes that grieving and happiness can coexist and introduces a mental exercise to challenge negative thoughts. He also highlights the role of gratitude in brain health and suggests brain-healthy foods, including grass-fed steak and eggs.

September 05, 2024
56 Articles