100 juniors and under 18s Bega Roosters participated in speed and agility clinics led by Paul Nancarrow.
100 juniors and a group of under 18s Bega Roosters participated in speed and agility clinics led by Paul Nancarrow, a level IV sprints coach and former Sydney Roosters and Newcastle Jets player. The clinics, part of the Fit for Sport sessions, took place in Bega, Merimbula, Moruya, and Narooma. Participants learned various speed training techniques, and Nancarrow praised the South Coast's thriving sports scene.
July 29, 2024
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