Frequent flyer shares long-flight sleeping tips, including use of travel pillow, compression socks, and noise-cancelling headphones.

A frequent flyer shared tips for sleeping on a long flight, specifically a 15-hour journey from Australia to the US. Recommendations included using a travel pillow, compression socks, and noise-cancelling headphones. Other travelers suggested creating a comfortable environment, mimicking bedtime routines, and utilizing blankets for support. The advice sparked a broader discussion on effective strategies for improving sleep during air travel.

October 03, 2024
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