London dentist warns against mouthwash post-brushing, advises spitting toothpaste without rinsing, and uses alcohol-free mouthwash before brushing.

London dentist Dr. Shaadi Manouchehri warns against using mouthwash after brushing, suggesting it may harm teeth and gums. Instead, she advises spitting out toothpaste without rinsing to let fluoride strengthen teeth, and using mouthwash before brushing. She also recommends alcohol-free mouthwash and emphasizes fluoride toothpaste's greater effectiveness in preventing tooth decay.

August 06, 2024
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