Occupational therapist and pharmacist suggest five foods with anti-inflammatory properties for arthritis relief: oily fish, berries, cherries, green vegetables, and almonds.

Occupational therapist Julie Jennings and pharmacist Carolina Goncalves revealed five foods that can help reduce arthritis symptoms, including oily fish, berries, cherries, green vegetables, and almonds. These foods have anti-inflammatory properties that help relieve symptoms and promote overall health. Arthritis affects around 10 million people in the UK, impacting adults and children.

June 07, 2024
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