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Research shows eating boosts T cells, enhancing infection fighting and potentially improving cancer treatments.
New research suggests eating boosts the immune system by enhancing T cells, which fight infections more effectively after a meal.
Scientists found these cells have better access to energy and multiply faster when fed, a benefit lasting up to a week.
This challenges old advice and supports the idea that meal timing could improve vaccine effectiveness and cancer treatments.
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La investigación muestra que comer aumenta las células T, mejorando la lucha contra la infección y potencialmente mejorando los tratamientos contra el cáncer.