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flag Study finds autonomy predicts life satisfaction more than emotions or relationships.

flag A recent study published in The Journal of Positive Psychology finds that autonomy, or the freedom to make one's own choices, is a stronger predictor of life satisfaction than emotional well-being, relationships, or purpose. flag Analyzing data from over 1,200 adults in Canada and the U.K., researcher Jason Payne concluded that while positive emotions and connections matter, a person's sense of freedom in making life decisions is the most consistent indicator of overall happiness.

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