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flag Chinese study links higher calcium intake to reduced risk of age-related macular degeneration.

flag A recent Chinese study suggests higher calcium intake may lower the risk of age-related macular degeneration, particularly for those with low consumption. flag The research, published in the Food & Function Journal, found a link between increased dietary calcium—such as from milk and yogurt—and reduced odds of the eye disease. flag While the findings support public health calcium guidelines, experts note that further research is needed to confirm these results.

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