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flag Actress Hermione Norris describes her long Covid experience as a shock despite previously being fit.

flag Actress Hermione Norris, known for her role in Cold Feet, has described her experience with long Covid as a "shock" despite previously being fit. flag She shared that the condition, which causes symptoms lasting more than 12 weeks, left her struggling with fatigue and joint pain. flag Now recovering, Norris said she was surprised she could complete a demanding BBC pilgrimage. flag She now focuses on exercise and an infrared sauna to maintain her health, noting that menopause has also brought a new appreciation for simple daily pleasures.

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