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flag Akshay Kumar, 58, urges healthy living through early dinners, natural wellness, and lifestyle habits, promoting his April 10, 2026, film *Bhooth Bangla*.

flag Bollywood actor Akshay Kumar, 58, shared his fitness advice, emphasizing eating dinner before 6:30 p.m. as a key habit for long-term health. flag He urged people to prioritize natural, sustainable wellness over quick fixes like steroids, warning against imitating celebrity physiques enhanced by filters and effects. flag Instead, he promoted a holistic lifestyle including exercise, yoga, balanced nutrition, sleep, and meditation. flag Kumar also highlighted the upcoming April 10, 2026, theatrical release of his film *Bhooth Bangla*, directed by Priyadarshan.

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