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flag Close friends boost well-being and grades; popular peers influence social media use and body image, study finds.

flag A new study of 543 middle school students finds best friends primarily influence emotional well-being, academic performance, and personal behaviors, while popular peers shape public actions like social media use and body image concerns. flag The research, led by Florida Atlantic University and Mykolas Romeris University, is the first to directly compare both types of peer influence, showing teens use close friends for emotional support and popular classmates for social cues. flag Findings suggest interventions should target specific peer dynamics—strengthening friendships for mental health and engaging popular students to shift unhealthy norms around appearance and online behavior.

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