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flag A 2026 survey found most Americans have 47 unread texts, with over 100 causing stress and frequent checking.

flag A nationwide survey conducted on February 2, 2026, found that the average American has 47 unread text messages, with 15% reporting over 100 unread texts. flag The study, which analyzed data from over 10,000 participants across 15 major U.S. radio markets, revealed that notifications from social media and messaging apps contribute to the highest levels of digital clutter. flag Respondents indicated that more than 30 unread texts significantly increase stress and reduce focus, while 70% said they check messages at least once an hour.

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