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flag Gen Z leads in sexual frequency, with 5.3 encounters monthly, according to a 2025 survey.

flag A 2025 survey of 2,000 Americans in relationships found Gen Z has the highest sexual frequency at 5.3 encounters monthly, ahead of millennials at 5.1. flag Overall, 71% report satisfaction with their sex lives, including 43% who are “extremely satisfied.” Couples with more date nights—3.5 per month—tend to have sex more often than those with fewer, while frequent texting correlates with higher intimacy. flag Half have used sex toys, with Gen Z leading at 61%. flag Virtual intimacy is rising, with 33% sexting and 16% trying FaceTime sex, especially among younger adults. flag Despite challenges like stress and distractions, prioritizing connection and communication is linked to greater satisfaction.

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