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The UK's NHS now advises all children aged one to four to take a daily vitamin D supplement year-round for healthy bones and muscles.
The UK's NHS now recommends that all children aged one to four receive a daily vitamin D supplement year-round, not just in winter, to support healthy bone and muscle development.
The advice, based on evidence that many children don’t get enough vitamin D from sunlight or diet alone, applies regardless of outdoor activity or skin tone.
The NHS stresses that consistent supplementation helps prevent deficiencies linked to bone pain, muscle weakness, and increased fracture risk, and is safe, effective, and low-cost.
While adults are advised to take vitamin D from October to March, children in this age group need daily intake throughout the year.
El NHS del Reino Unido ahora aconseja a todos los niños de entre uno y cuatro años que tomen un suplemento diario de vitamina D durante todo el año para mantener los huesos y los músculos sanos.