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flag UK doctor links rising bowel cancer in young adults to diet and lifestyle, urging five key changes to reduce risk.

flag A UK doctor warns that five diet and lifestyle changes—increasing fibre intake, limiting alcohol and processed meats, maintaining a healthy weight, and staying active—could significantly reduce bowel cancer risk, especially as cases rise among people under 50. flag Dr. Babak Ashrafi links the increase to obesity, high sugar diets, and low fibre intake, which contribute to inflammation and gut damage. flag In response, NHS England is updating screening guidelines to catch more cases earlier, emphasizing prevention through healthier habits.

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