U.S. updates nutrition guidelines to advise limiting alcohol, citing health risks and declining consumption.

The U.S. has updated its federal nutritional guidelines, replacing specific daily alcohol limits with a general recommendation to "limit alcoholic beverages" and drink in moderation. The change maintains warnings against alcohol for pregnant people, those with addiction histories, and individuals on certain medications. The shift may reflect a 34% drop in U.S. alcohol consumption, impacting the restaurant and bar industries. Experts note alcohol triggers insulin responses and offers no health benefits, while emphasizing increased protein intake to combat obesity.