London residents can access 24/7 mental health support, walk-in cafés, and online resources for urgent or ongoing care.

Residents in Merton, Richmond, and Kingston can access urgent mental health support through the South West London and St George's Mental Health NHS Trust. A 24/7 crisis line (0800 028 8000) and NHS 111 option two provide immediate help. Free walk-in recovery cafés operate in Wandsworth, Merton, Richmond, and Kingston with no referral needed. The South London CAMHS Crisis Line (020 3228 5980) serves young people and families daily from 9 a.m. to 11 p.m. Ongoing care is available via NHS Talking Therapies in several boroughs through GP referrals or online self-referral. Additional resources on stress, anxiety, low mood, and sleep are offered at Every Mind Matters, a free NHS website. These services aim to improve access to mental health care during winter.