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Loneliness among Americans 45+ rose to 40% in 2025, linked to health risks and worsened by technology, experts say.
A 2025 AARP survey finds 40% of Americans aged 45 and older feel lonely, up from 35% in 2018, with men (42%) more affected than women (37%).
Loneliness is linked to serious health risks, including heart disease and stroke, and is more common among lower-income adults, those with poor health, and the unemployed.
Despite technology use, many report it worsens isolation.
Experts urge in-person connections and community efforts to combat the growing epidemic.
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La soledad entre los estadounidenses mayores de 45 años aumentó al 40% en 2025, vinculada a riesgos para la salud y agravada por la tecnología, dicen los expertos.