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Adding more vegetables to meals in Australian schools and workplaces boosted veggie consumption by nearly 30%.
A new study finds that simply adding more vegetables to meals in Australian schools and workplaces significantly increases vegetable consumption, with participants eating nearly 30% more veggies when they were prominently included in meals.
The initiative, which focused on making vegetables more visible and accessible, showed promising results in improving dietary habits without requiring major changes to meal plans.
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La adición de más verduras a las comidas en las escuelas y lugares de trabajo australianos aumentó el consumo de vegetales en casi un 30%.