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Strictly Come Dancing debuts 'Instant Dance' twist, forcing couples to perform unprepared routines in random styles.
Strictly Come Dancing is introducing a first-ever "Instant Dance" twist next week, where contestants must perform a 40-second routine in a randomly selected style they’ve previously danced, without prior notice.
The surprise challenge, revealed during the November 23, 2025, episode, follows a dramatic results show where no one was eliminated due to an injury.
Contestants drew styles from a disco ball, adding suspense as they face unprepared performances under pressure.
The change marks a significant departure from the show’s usual format, aiming to test adaptability and skill, and has drawn widespread attention and mixed reactions on social media.
Strictly Come Dancing debutó con el giro 'Instant Dance', que obliga a las parejas a realizar rutinas no preparadas en estilos aleatorios.