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flag LeBron, Paul, and Lowry become first NBA trio to play 20+ seasons, defying age with science and discipline.

flag LeBron James, Chris Paul, and Kyle Lowry are the first NBA trio to enter their 20th seasons simultaneously, with James beginning his record-breaking 23rd season, Paul his 21st, and Lowry his 20th. flag Despite age and injuries—James sidelined by sciatica—each remains active through intensive recovery, nutrition, and medical care. flag Their sustained careers, fueled by advances in sports science and disciplined lifestyles, inspire younger players like Victor Wembanyama and Giannis Antetokounmpo, who adopt similar health regimens. flag The trio’s longevity marks a new era in NBA player longevity, blending performance, mentorship, and off-court influence.

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