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flag UK study finds singing groups significantly reduce postnatal depression symptoms in new mothers, with lasting benefits.

flag Group singing programs for new mothers with postnatal depression show lasting benefits, according to a UK study involving 199 participants. flag After 10 weeks, mothers in singing sessions reported greater symptom reduction than those in standard activities, with improvements sustained at 20 and 36 weeks. flag The sessions, which included music, instruments, and baby-friendly environments, were well-received, accessible, and cost-effective. flag Researchers suggest such arts-based interventions could offer a valuable alternative for mothers facing barriers to traditional therapy.

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