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UK study finds singing groups significantly reduce postnatal depression symptoms in new mothers, with lasting benefits.
Group singing programs for new mothers with postnatal depression show lasting benefits, according to a UK study involving 199 participants.
After 10 weeks, mothers in singing sessions reported greater symptom reduction than those in standard activities, with improvements sustained at 20 and 36 weeks.
The sessions, which included music, instruments, and baby-friendly environments, were well-received, accessible, and cost-effective.
Researchers suggest such arts-based interventions could offer a valuable alternative for mothers facing barriers to traditional therapy.
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Un estudio del Reino Unido encuentra que los grupos de canto reducen significativamente los síntomas de depresión posparto en las nuevas madres, con beneficios duraderos.