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ADHD traits may boost creativity when mind wandering is intentional, study finds.
A new study presented at a European neuroscience conference suggests that ADHD traits like inattention and impulsivity may be linked to higher creativity, especially through deliberate mind wandering—intentionally letting thoughts drift to spark new ideas.
Researchers from the Netherlands analyzed data from over 750 people and found that those with more ADHD traits scored higher on creative thinking and achievement tests.
While spontaneous mind wandering was tied to functional challenges, intentional mental drift appeared to boost imagination and innovation.
Experts say these findings could lead to better treatments, such as mindfulness-based approaches that redirect mind wandering toward productive creativity.
The results are preliminary and need peer-reviewed validation, but they offer a positive perspective on ADHD's potential benefits when managed effectively.
Los rasgos del TDAH pueden estimular la creatividad cuando la divagación mental es intencional, según un estudio.