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flag Kate Cassidy spoke about grieving her late boyfriend, Liam Payne, and her journey to mental wellness after his 2024 death.

flag Kate Cassidy has spoken publicly about her struggle with profound grief after the death of her boyfriend, One Direction singer Liam Payne, who died in Buenos Aires on October 16, 2024, at age 31. flag At a benefit performance for the National Alliance on Mental Illness, she described two months of deep depression, feeling disconnected and unable to leave her bed. flag She said she began healing by taking small steps—setting earlier alarms, exercising, and adopting a healthier diet—and now stays active and focused to support her mental well-being nearly a year after his passing. flag Cassidy also shared emotional reflections on their final moments together in a prior podcast interview.

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