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flag Irving, Texas, ranks near the bottom in a sleep study due to stress, light, and noise pollution.

flag Irving, Texas, ranks 94th out of 100 U.S. cities in a new Mood analysis on sleep deprivation, scoring 26.4 out of 100 based on high anxiety, light pollution, and noise pollution levels. flag The findings suggest environmental and psychological stressors in urban areas are disrupting sleep, with experts urging adults to get seven to eight hours and younger people up to ten hours for optimal health.

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