A UK survey reveals 44% struggle to discard unused items, prompting efforts to declutter ahead of the holidays.

A UK poll of 2,000 adults found that 44% struggle to discard unused items, with many keeping old tech, shoes, and unread books. Seasonal shifts prompt decluttering for some, especially in September and before Black Friday and Christmas. While over half try to sell items online or recycle them, barriers include effort, low perceived value, and fear of needing things later. Decluttering is linked to improved mental health for 32%, and 38% say professional help would be useful. The Post Office, in partnership with decluttering expert Dilly Carter, is promoting donation and reuse through its 11,500 branches ahead of the holiday shopping season.