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flag Over 99% of heart disease, stroke, and heart failure cases in the U.S. and South Korea were preceded by modifiable risk factors like high blood pressure or smoking, a new study finds.

flag A new study finds that over 99% of heart disease, heart failure, and stroke cases in the U.S. and South Korea were preceded by at least one modifiable risk factor like high blood pressure, high cholesterol, elevated blood sugar, or smoking. flag Analyzing over 600,000 cases in South Korea and 1,000 in the U.S., researchers used detailed medical records to show even mild elevations in these factors were present before events. flag Experts say early intervention through lifestyle changes or medication can prevent most cases, stressing that managing risk is about extending healthy, active life—not fighting aging. flag Despite clear guidelines, motivation remains low due to the abstract nature of future risk and stigma around treatment. flag Doctors recommend using tools like home blood pressure monitors and working with healthcare providers to create personalized plans.

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