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flag New guidelines recommend early treatment for high blood pressure to prevent heart disease, stroke, and dementia.

flag High blood pressure, affecting over half of Americans by age 40, is a "silent killer" increasing risks of heart disease, stroke, and dementia. flag New guidelines from the American Heart Association suggest early treatment with lifestyle changes and medication when systolic blood pressure exceeds 130/80 mm Hg. flag Recommended changes include a low-sodium diet, exercise, less alcohol, and stress reduction. flag Medications like diuretics and ACE inhibitors are used if lifestyle changes aren't enough. flag Early detection and treatment can prevent severe health issues.

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