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New guidelines recommend early treatment for high blood pressure to prevent heart disease, stroke, and dementia.
High blood pressure, affecting over half of Americans by age 40, is a "silent killer" increasing risks of heart disease, stroke, and dementia.
New guidelines from the American Heart Association suggest early treatment with lifestyle changes and medication when systolic blood pressure exceeds 130/80 mm Hg.
Recommended changes include a low-sodium diet, exercise, less alcohol, and stress reduction.
Medications like diuretics and ACE inhibitors are used if lifestyle changes aren't enough.
Early detection and treatment can prevent severe health issues.
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Las nuevas directrices recomiendan el tratamiento precoz de la presión arterial alta para prevenir enfermedades cardíacas, accidentes cerebrovasculares y demencia.