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A Mediterranean diet may reduce dementia risk, especially for those with high genetic risk, new study suggests.
New research indicates that a Mediterranean diet can lower the risk of dementia, especially for those with a high genetic risk for Alzheimer's disease.
The study, involving over 5,600 participants from the Nurses' Health Study and Health Professionals Follow-Up Study, found that individuals with two copies of the APOE4 gene variant saw the most benefit.
However, the study's participants were mainly well-educated and of European ancestry, highlighting the need for broader research to confirm these findings.
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Una dieta mediterránea puede reducir el riesgo de demencia, especialmente para aquellos con alto riesgo genético, según sugiere un nuevo estudio.