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flag Gait retraining shown to relieve knee arthritis pain as effectively as medication, study finds.

flag A new study in The Lancet Rheumatology indicates that altering walking patterns, known as gait retraining, can relieve knee arthritis pain as effectively as medication. flag Led by Scott Uhlrich at the University of Utah, the study involved 68 participants with knee osteoarthritis, showing reduced pain and cartilage damage after a year. flag This non-invasive technique could offer a new treatment option for arthritis patients, alongside or instead of medication.

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