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New blood pressure guidelines emphasize lifestyle changes and early treatment to prevent heart disease.
The American Heart Association and American College of Cardiology have released new blood pressure guidelines emphasizing lifestyle changes to prevent cardiovascular disease.
Recommendations include a heart-healthy diet, reduced salt intake, regular exercise, maintaining a healthy weight, and stress management.
Early treatment with blood pressure-lowering medications is also advised to reduce risks of heart attacks, strokes, and dementia.
Women are encouraged to monitor blood pressure during and after pregnancy.
The guidelines introduce PREVENT, a risk calculator to estimate heart disease risks.
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Las nuevas directrices para la presión arterial enfatizan los cambios en el estilo de vida y el tratamiento temprano para prevenir las enfermedades cardíacas.