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Eating chips or French fries frequently raises type 2 diabetes risk, study of 205K finds.
Eating chips or French fries increases the risk of type 2 diabetes compared to consuming boiled, baked, or mashed potatoes, according to a study of over 205,000 US health workers.
Consuming French fries at least three times a week increased the risk by 20%, and five times a week by 27%.
Replacing three weekly servings of potatoes with whole grains lowered the risk by 8%, while replacing them with white rice increased the risk.
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El consumo de patatas fritas o papas fritas con frecuencia aumenta el riesgo de diabetes tipo 2, según un estudio de 205 mil personas.