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flag CDC report: Over half of American diet consists of ultra-processed foods, highest in children.

flag A new CDC report shows that over half of the calories consumed by Americans come from ultra-processed foods, which are high in sugar, salt, and unhealthy fats. flag Between August 2021 and August 2023, 55% of total daily calories came from ultra-processed foods, with children consuming nearly 62%. flag The top sources include burgers, sandwiches, sweet baked goods, savory snacks, pizza, and sweetened drinks. flag Consumption has slightly decreased over the past decade, with adults' intake falling from 56% in 2013-2014 to 53%. flag Low-income adults consume more ultra-processed foods than those with higher incomes. flag The FDA and USDA are working on a uniform definition for these foods.

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