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Nighttime caffeine intake can boost impulsive behavior, study on fruit flies shows, affecting shift workers most.
A study from the University of Texas at El Paso indicates that consuming caffeine at night can increase impulsive behavior, potentially leading to reckless actions.
The research, conducted on fruit flies, shows that nighttime caffeine intake impairs inhibition, especially in females.
This could negatively affect shift workers, healthcare, and military personnel who drink coffee at night.
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La ingesta nocturna de cafeína puede estimular el comportamiento impulsivo, un estudio sobre las moscas de la fruta muestra, que afecta más a los trabajadores por turnos.