Indian scientists tackle high salt intake linked to health risks through substitutes and awareness campaigns.

Indian scientists are studying the impact of high salt consumption, which is linked to hypertension, stroke, and heart disease. Urban Indians consume about 9.2 grams of salt daily, nearly double the WHO's 5-gram recommendation. The study, focusing on Punjab and Telangana, evaluates low-sodium salt substitutes and counseling to reduce blood pressure. Scientists are also raising awareness through the #PinchForAChange campaign, aiming to promote heart-healthy choices and bridge the gap in salt reduction knowledge and action.