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Survey reveals 41% of Britons feel they use phones too much, with most spending over three hours daily on devices.
A survey of 2,000 Britons found that 41% believe they use their phones excessively, with 54% spending over three hours daily on devices.
To combat this, 35% have tried reducing screen time, turning to activities like reading, walking, socializing, and gardening.
Some have also opted for board games as an alternative to digital activities.
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La encuesta revela que el 41% de los británicos sienten que usan los teléfonos demasiado, con la mayoría gastando más de tres horas diarias en dispositivos.