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Study warns even small amounts of processed meats increase risk of cancer, heart disease, and diabetes.
A recent study warns that consuming even small amounts of processed meats like bacon and hot dogs can significantly increase the risk of diseases such as cancer, heart disease, and type 2 diabetes.
The research, analyzing over 70 studies, finds no safe level of consumption, with as little as one hot dog a day raising diabetes risk by 11% and colorectal cancer risk by 7%.
Experts recommend reconsidering current dietary guidelines and reducing reliance on processed foods for better health and environmental outcomes.
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El estudio advierte que incluso pequeñas cantidades de carnes procesadas aumentan el riesgo de cáncer, enfermedades cardíacas y diabetes.