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flag UK experiences peak pollen levels and heat wave, prompting health alerts across multiple regions.

flag Pollen levels in the UK have reached a peak on the hottest day of the year, with "very high" counts affecting the South East, East of England, East Midlands, West Midlands, and Yorkshire and Humber. flag The UK Health Security Agency issued an amber heat alert, advising to stay hydrated, avoid sun exposure, and keep windows closed. flag Experts recommend hay fever sufferers start taking antihistamines daily and consult local pharmacists for further advice.

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